The Science of Self-Discipline – Peter Hollins – Similar Books
The Science of Self-Discipline at Amazon.com “The Science of Self-Discipline: A Research-Based Guide to Self-Control” by Peter Hollins delves into the mechanisms behind self-discipline and provides practical strategies for developing and maintaining it. The book combines insights from psychology, neuroscience, and behavioral science to offer a comprehensive approach to improving self-control and achieving personal goals. … Read more