Inspire Greatness at Amazon.com “Inspire Greatness: How to Be Your Best Self and Inspire Others Every Day” by Matt Tenney is a motivational guide that combines personal development with leadership principles. Tenney, a former monk and social entrepreneur, shares insights and practical strategies to help individuals achieve their highest potential and positively influence others. Summary: … Read more
Real Change at Amazon.com “Real Change: Mindfulness to Heal Ourselves and the World” by Jason Hrena is a guide that explores how mindfulness can be used as a powerful tool for personal transformation and social change. Drawing on the principles of mindfulness, Hrena provides practical insights and strategies to help readers cultivate inner peace, resilience, … Read more
The Willpower Instinct at Amazon.com “The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It” by Kelly McGonigal is a compelling exploration of the science of willpower and its impact on various aspects of life. The book provides a detailed understanding of how willpower operates, why … Read more
The Happiness Project at Amazon.com “The Happiness Project” by Gretchen Rubin is an engaging and practical book that chronicles Rubin’s year-long quest to become happier. Based on extensive research and personal experimentation, the book offers actionable strategies and insights on how to increase happiness in everyday life. Key themes in the book include: Overall, “The … Read more
The Science of Self-Discipline at Amazon.com “The Science of Self-Discipline: A Research-Based Guide to Self-Control” by Peter Hollins delves into the mechanisms behind self-discipline and provides practical strategies for developing and maintaining it. The book combines insights from psychology, neuroscience, and behavioral science to offer a comprehensive approach to improving self-control and achieving personal goals. … Read more
Mindful Self-Discipline at Amazon.com “Mindful Self-Discipline: A Powerfully Simple Approach to Achieving Your Goals and Improving Your Life” by Giovanni Dienstmann presents a unique blend of mindfulness and self-discipline to help readers achieve their personal and professional goals. The book provides a framework for cultivating self-discipline through mindfulness practices and practical strategies. Key themes in … Read more
Good Vibes Good Life at Amazon.com “Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness” by Vex King is a self-help book that combines inspirational advice with practical guidance on how to improve your life through positive thinking and self-love. King, a social media influencer and motivational speaker, shares his personal … Read more