The Cow in the Parking Lot at Amazon.com “The Cow in the Parking Lot: A Zen Approach to Overcoming Anger” by Leonard Scheff and Susan Edmiston is a practical guide to managing and overcoming anger through a combination of Zen principles and psychological insights. The book offers readers effective tools and techniques for transforming anger … Read more
The Dance of Anger at Amazon.com “The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships” by Harriet Lerner is a seminal work that delves into the complexities of anger, particularly in the context of women’s lives and relationships. Lerner, a renowned clinical psychologist, provides a deep understanding of anger’s roots … Read more
Anger Management for Men at Amazon.com “Anger Management for Men: How to Understand and Control Your Anger” by Riley Hunt provides practical strategies and insights specifically designed to help men manage their anger effectively. The book addresses the common challenges men face in handling anger, offering a structured approach to understanding and controlling this powerful … Read more
Anger Management Workbook for Men at Amazon.com “The Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions” by Aaron Karmin is a practical guide designed to help men understand and manage their anger effectively. The workbook provides a structured approach to dealing with anger through a combination of psychological insights, … Read more