Self Improvement

Assertiveness – Judy Murphy – Similar Books

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Assertiveness at Amazon “Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others” by Judy Murphy is a practical guide that focuses on developing assertive communication skills and building self-confidence. The book provides readers with strategies to express their needs, desires, and boundaries clearly and respectfully, while also maintaining positive relationships … Read more

Self-Compassion – Kristin Neff – Similar Books

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Self-Compassion at Amazon.com  “Self-Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff is a groundbreaking book that explores the concept of self-compassion and its role in enhancing emotional well-being and resilience. Neff, a pioneer in the field of self-compassion research, provides practical tools and insights for cultivating a kinder and more understanding … Read more